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Allá vamos, una vez más
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282.2 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1438 kcal
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Fat: 61.00g | Prot: 158.88g | Carb: 56.16g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Pescado Plancha. Dinner: Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Tortilla de Papas con Cebolla. Snacks/Other: Café en Grano Mezcla, Leche (Leche Entera). more...
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4119 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour and 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes. more...
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gaining 0.1 lb a week
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