Weigh In record (no journal entry) for 17 May 2017
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166.8 lb
Lost so far: 11.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2017:
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355 kcal
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Fat: 2.59g | Prot: 34.97g | Carb: 52.56g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Strawberries, Frank's Red Hot Sauce, Cauliflower, Louis Kemp Imitation Crabmeat. Dinner: Clementines, Member's Mark Boneless Skinless Chicken Breast, Cabbage. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 14.0 lb a week
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