buckmccalla's Journal, 17 May 2017

217.4 lb Lost so far: 32.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 116.38g | Prot: 76.52g | Carb: 150.66g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Lunch: Gatorade G2 Thirst Quencher - Orange. Dinner: 2% Fat Milk, Grandma's Potato Salad with Egg, Chicken or Turkey Salad, Croissant. more...

3023 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...