buckmccalla's Journal, 16 May 2017

216.5 lb Lost so far: 33.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 87.58g | Prot: 113.03g | Carb: 120.45g.   Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Keebler Club Crackers Original, Kroger Chicken Salad, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten), Skyline Chili Chili Spaghetti (Regular). more...

2794 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...