Weigh In record (no journal entry) for 14 May 2017
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208.4 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1824 kcal
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Fat: 78.48g | Prot: 87.20g | Carb: 51.59g.
Lunch: Kirkland Signature Smoked Pulled Pork. Dinner: Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Champagne, Cabbage, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, World Catch Wild Salmon, Bell Peppers, Extra Virgin Olive Oil, Baby Spinach, Onions, Premium Pork Regular Sausage, Garlic, Bay Leaf, Cooked Green Cabbage, Tomatoes. Snacks/Other: Jose Cuervo Tequila. more...
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gaining 1.4 lb a week
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