Weigh In record (no journal entry) for 13 May 2017
|
208.2 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
1236 kcal
|
Fat: 82.77g | Prot: 59.86g | Carb: 12.47g.
Lunch: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Uncured Apple Smoked Bacon. Dinner: Bell Peppers, Extra Virgin Olive Oil, Baby Spinach, Onions, Premium Pork Regular Sausage, Garlic, Bay Leaf, Cooked Green Cabbage, Tomatoes. Snacks/Other: Kirkland Signature Smoked Pulled Pork, Lay's Wavy Original Potato Chips, Jose Cuervo Tequila, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RichD's weight history
|