Weigh In record (no journal entry) for 12 May 2017
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207.4 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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1911 kcal
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Fat: 125.50g | Prot: 112.50g | Carb: 10.00g.
Breakfast: Trader Joe's Uncured Apple Smoked Bacon. Lunch: No Name Sour Cream, Denny's Sausages, Denny's Scrambled Eggs, Denny's Bacon Strips. Dinner: Guerrero Chicharrones (Fried Pork Rinds), Wholly Guacamole Classic Guacamole, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Tequila. more...
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3082 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 7.0 lb a week
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