buckmccalla's Journal, 12 May 2017

217.7 lb Lost so far: 32.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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2014 kcal

Fat: 101.75g | Prot: 69.85g | Carb: 197.74g.   Breakfast: Bob Evans Toasted and Buttered Rye Bread, Eat'n Park Home Fries, Oscar Mayer Traditional Bacon, Fried Egg. Dinner: Arby's Fish Sandwich. Snacks/Other: Turkey Hill Butter Pecan Premium Ice Cream, Blue Bell French Vanilla Ice Cream. more...

2924 kcal

Activities & Exercise: Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...