Weigh In record (no journal entry) for 11 May 2017
|
239.2 lb
Lost so far: 18.2 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1270 kcal
|
Fat: 42.50g | Prot: 45.00g | Carb: 179.50g.
Breakfast: Bimbo Soft White Bread, Gwaltney Thick Sliced Great Bolony Chicken Bologna. Dinner: Little Caesars Crazy Bread, Crush Soda Strawberry Soda (Cup), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Crush Soda Strawberry Soda (Cup). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dabeansmom's weight history
|