| January 2021 |
| Wed 27th: |
190 *
|
15%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
3055*
|
-
|
| December 2020 |
| Fri 11th: |
374 *
|
29%
|
fat: 17.27g |
| |
protein: 41.76g |
| |
carbs: 11.67g |
|
-
|
-
|
| Thu 10th: |
653 *
|
50%
|
fat: 18.06g |
| |
protein: 50.59g |
| |
carbs: 67.31g |
|
3292
|
 2639
|
| Wed 9th: |
694 *
|
53%
|
fat: 28.20g |
| |
protein: 60.63g |
| |
carbs: 51.30g |
|
3292*
|
2598
|
| November 2020 |
| Tue 10th: |
50 *
|
4%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
3198*
|
3148
|
| June 2020 |
| Mon 15th: |
270 *
|
21%
|
fat: 18.79g |
| |
protein: 22.32g |
| |
carbs: 4.89g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
835 *
|
64%
|
fat: 4.89g |
| |
protein: 46.29g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 18th: |
705 *
|
54%
|
fat: 22.58g |
| |
protein: 68.43g |
| |
carbs: 78.01g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
250 *
|
19%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 7th: |
740 *
|
57%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
378 *
|
29%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Fri 5th: |
973 *
|
75%
|
fat: 24.56g |
| |
protein: 31.06g |
| |
carbs: 163.69g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
706 *
|
54%
|
fat: 35.93g |
| |
protein: 50.26g |
| |
carbs: 49.06g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
446 *
|
34%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 74.01g |
|
-
|
-
|
| January 2018 |
| Thu 11th: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.87g |
|
-
|
-
|
| Wed 10th: |
1580 *
|
122%
|
fat: 66.05g |
| |
protein: 54.50g |
| |
carbs: 192.50g |
|
-
|
-
|
| Tue 9th: |
1038 *
|
80%
|
fat: 19.17g |
| |
protein: 44.41g |
| |
carbs: 173.93g |
|
2768*
|
1730
|
| Mon 8th: |
1457 *
|
112%
|
fat: 23.72g |
| |
protein: 69.35g |
| |
carbs: 244.44g |
|
2523*
|
1066
|
| Sun 7th: |
-
|
-
|
|
2663*
|
-
|
| Sat 6th: |
-
|
-
|
|
2691*
|
-
|
| Wed 3rd: |
368 *
|
28%
|
fat: 2.56g |
| |
protein: 9.93g |
| |
carbs: 79.77g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
235 *
|
18%
|
fat: 7.08g |
| |
protein: 6.43g |
| |
carbs: 38.01g |
|
-
|
-
|
