Weigh In record (no journal entry) for 07 May 2017
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166.4 lb
Lost so far: 11.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2017:
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2902 kcal
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Fat: 147.53g | Prot: 138.06g | Carb: 267.71g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Marble Cake with Icing, Jason's Deli Italian Pasta Salad, Potato Salad Side Dish, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Metamucil Sugar Free Metamucil. more...
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losing 8.4 lb a week
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