Weigh In record (no journal entry) for 26 February 2012
|
183.7 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2012:
|
1969 kcal
|
Fat: 70.70g | Prot: 68.57g | Carb: 277.40g.
Breakfast: Soy Milk, Bananas (Large), Brown Sugar, Instant Oatmeal - Plain. Lunch: Sweet Pickle Relish, Ketchup, Dips Dill Pickle, Hot Dog Buns, all beef hot dog, Chips. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Frosted Mini-Wheats, 2% Fat Milk, Blueberries, Brownie. more...
|
|
2030 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rander1's weight history
|