Weigh In record (no journal entry) for 02 May 2017
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208.3 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1502 kcal
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Fat: 93.24g | Prot: 62.54g | Carb: 24.35g.
Lunch: Champagne, Daisy Sour Cream, Trader Joe's Hass Avocado, Kroger Sliced Mushrooms, Yellow Onions (Sauteed), Bacon, Brie Cheese, Egg. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Ortega Whole Green Chiles, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Premium Pork Regular Sausage, Egg, Heavy Cream. Snacks/Other: Bourbon. more...
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3080 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 2 hours, Resting - 7 hours, Sleeping - 9 hours and 30 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 4.9 lb a week
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