buckmccalla's Journal, 02 May 2017

222.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 54.19g | Prot: 50.45g | Carb: 154.50g.   Dinner: Rice-A-Roni Chicken Flavor, White Castle Microwaveable Cheeseburgers, Chili Con Carne with Beans and Cheese. Snacks/Other: Golden Corral Strawberry Shortcake. more...

2590 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...