buckmccalla's Journal, 25 April 2017

221.0 lb Lost so far: 29.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 98.21g | Prot: 57.81g | Carb: 155.64g.   Lunch: Hard-Boiled Egg, Jell-O Strawberry Gelatin Snack, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Great Value White Round Top Bread, Great Value Sliced Swiss Cheese. Dinner: Kroger Old Fashioned Potato Salad, 505 Southwestern Beef & Cheddar Wrap. more...

3073 kcal

Activities & Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...