buckmccalla's Journal, 22 April 2017

218.7 lb Lost so far: 31.3 lb.    Still to go: 38.7 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 107.24g | Prot: 69.10g | Carb: 218.49g.   Breakfast: Pineapple. Lunch: Croissant, Keebler Club Crackers Original, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water, Hard-Boiled Egg. Dinner: Tartar Sauce, Back Yard Burgers Seasoned French Fries, Van de Kamp's Crunchy Fish Sticks. Snacks/Other: Sheila G's Brownie Brittle Toffee Crunch. more...

3104 kcal

Activities & Exercise: Shopping - 2 hours, Mowing Lawn - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...