Weigh In record (no journal entry) for 19 April 2017
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246.2 lb
Lost so far: 11.2 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1304 kcal
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Fat: 35.88g | Prot: 61.38g | Carb: 191.12g.
Breakfast: Campbell's Vegetable Beef Soup. Lunch: Taco Cabana Street Tacos. Dinner: Crush Soda Strawberry Soda (Can), Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 3.0 lb a week
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