buckmccalla's Journal, 18 April 2017

221.5 lb Lost so far: 28.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1809 kcal

Fat: 64.61g | Prot: 65.16g | Carb: 191.56g.   Lunch: Hunt's Chocolate Pudding Snack Pack, Great Value Swiss Cheese, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Great Value Enriched White Sandwich Bread, Hard-Boiled Egg. Dinner: Kraft Macaroni & Cheese Original, Hotdog. more...

3502 kcal

Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...