buckmccalla's Journal, 08 April 2017

223.9 lb Lost so far: 26.1 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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946 kcal

Fat: 57.44g | Prot: 39.44g | Carb: 64.55g.   Dinner: Butter, Baked Potato (Peel Eaten), Kraft 2% Milk American Cheese Singles, Hellmann's Real Mayonnaise, Great Value Enriched Hamburger Buns, Stehouwer's Beef Sizzler. more...

2858 kcal

Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...