buckmccalla's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
222.2 lb Lost so far: 27.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:
1724 kcal Fat: 97.46g | Prot: 53.17g | Carb: 160.11g.   Lunch: Chocolate Glazed Eclairs (Custard Filled), Fish Sandwich with Spread on Bun. Dinner: Peanut Butter and Jelly, Marie Callender's Creamy Parmesan Chicken Pot Pie. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
3302 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week



     
 

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