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buckmccalla
Journal
07 Apr 17
buckmccalla's Journal, 07 April 2017
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Weigh In record (no journal entry) for 07 April 2017
222.2 lb
Lost so far:
27.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2017:
1724 kcal
Fat: 97.46g | Prot: 53.17g | Carb: 160.11g.
Lunch:
Chocolate Glazed Eclairs (Custard Filled), Fish Sandwich with Spread on Bun.
Dinner:
Peanut Butter and Jelly, Marie Callender's Creamy Parmesan Chicken Pot Pie.
Snacks/Other:
Chocolate Chip Cookies (Soft Type).
more...
3302 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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