kobolochek's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
207.0 lb Lost so far: 8.6 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:
2298 kcal Fat: 96.90g | Prot: 52.24g | Carb: 317.50g.   Breakfast: Сахар, Сметана, Клубника, Верный Булочка Французская, Компот, Heinz Горчичный Соус, Сосиски Молочные. Lunch: Coca-Cola Кола, Теремок Блин Мясной Богатырь. Snacks/Other: Хурма, Черноголовка Дюшес. more...
3819 kcal Activities & Exercise: Working - 8 hours, Bike Machine (Cycling) - 1 hour and 5 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 2.9 lb a week



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