buckmccalla's Journal, 05 April 2017

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Weigh In record (no journal entry) for 05 April 2017

221.1 lb Lost so far: 28.9 lb. Still to go: 41.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2017:

1943 kcal

Fat: 96.71g | Prot: 58.57g | Carb: 209.69g. Breakfast: McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown. Lunch: Dunkin' Donuts Glazed Donut. Dinner: Pizza Pizza Pepperoni Pizza, Cheese Pizza, Pizza with Meat and Vegetables. more...

2864 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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buckmccalla's Journal, 05 April 2017

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