Kartikeya's Journal, 12 February 2012

172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2526 kcal

Fat: 111.54g | Prot: 87.95g | Carb: 294.17g.   Breakfast: apple, milk. Lunch: Poha. Dinner: large french fries carls jr , burger king original chicken . Snacks/Other: orange juice, carl's jr santa fe chicken . more...

2249 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 9 hours. more...