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kobolochek
Journal
31 Mar 17
kobolochek's Journal, 31 March 2017
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Weigh In record (no journal entry) for 31 March 2017
209.9 lb
Lost so far:
5.7 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
1687 kcal
Fat: 67.42g | Prot: 39.90g | Carb: 237.77g.
Breakfast:
Оладьи на Кефире, Варенье, Сосиски Молочные, Heinz Горчичный Соус, Компот, Верный Булочка Французская.
Lunch:
Перекресток Пирожок с Картофелем и Грибами, Сосиска в Тесте.
Snacks/Other:
Адреналин Раш Энергетический Напиток.
more...
3119 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.2 lb a week
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kobolochek's weight history
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