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Kartikeya
Journal
11 Feb 12
Kartikeya's Journal, 11 February 2012
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Weigh In record (no journal entry) for 11 February 2012
172.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
2043 kcal
Fat: 57.29g | Prot: 125.26g | Carb: 264.41g.
Lunch:
lentil , roasted chicken leg .
Dinner:
Caffeine Free Pepsi, burger king original chicken, apple.
more...
2257 kcal
Activities & Exercise:
Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
gaining 147.0 lb a week
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