Weigh In record (no journal entry) for 09 February 2012
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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927 kcal
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Fat: 48.91g | Prot: 58.66g | Carb: 64.13g.
Breakfast: spread cheese, cheddar, wasa, activia peach. Lunch: Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). more...
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gaining 4.6 lb a week
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