Weigh In record (no journal entry) for 06 February 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1742 kcal
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Fat: 50.68g | Prot: 93.96g | Carb: 233.24g.
Breakfast: Soy Milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: Margarine, Chicken Breast (Skin Not Eaten), Basmati Rice, Yellow Sweet Corn. Dinner: Margarine (Regular, 80% Fat with Salt, Tub), Dinner Rolls, Beef Gravy, Mashed Potatoes (Whole Milk and Butter Added), Yellow Sweet Corn, Roast Beef. Snacks/Other: Whipped Cream (Pressurized), Strawberries, Onion & Celery Tuna Snackit. more...
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2020 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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