ag5's Journal, 10 March 2017

185.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1419 kcal

Fat: 20.06g | Prot: 51.51g | Carb: 272.49g.   Breakfast: Lowfat Milk Sprouts Farmers Market, Wheat Enriched Bread Value Corner, Sprouts Farmers Market Flaxseed Meal, Dried Whole Sesame Seeds, Smucker's Sweet Orange Marmalade, Nestle Dulce De Leche. Lunch: Tomato Sauce, Barilla Thin Spaghetti. Snacks/Other: Dole Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2179 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...