Weigh In record (no journal entry) for 08 March 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1363 kcal
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Fat: 44.31g | Prot: 76.79g | Carb: 163.37g.
Breakfast: Jams and Preserves, Peanut Butter, Toasted Bread. Dinner: Tomato Soup (Canned, Condensed), Clark Beans with Pork & Molasses, Ground Beef (90% Lean / 10% Fat), Potatoes (Flesh Without Skin, with Salt, Boiled). more...
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gaining 2.3 lb a week
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lyndondavy's weight history
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