Weigh In record (no journal entry) for 07 March 2017
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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954 kcal
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Fat: 48.30g | Prot: 34.43g | Carb: 97.55g.
Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 1.8 lb a week
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bumbye's weight history
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