rander1's Journal, 03 February 2012

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Weigh In record (no journal entry) for 03 February 2012

180.8 lb Lost so far: 0 lb. Still to go: 45.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:

2194 kcal

Fat: 83.20g | Prot: 75.00g | Carb: 291.23g. Breakfast: Meal Replacement. Lunch: Margarine (Regular, 80% Fat with Salt, Tub), Green Peas, General Tao Chicken. Dinner: Teen Burger, Poutine. Snacks/Other: Original Snack Mix, Blueberry Yogurt, Apples, Navels Oranges. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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rander1's Journal, 03 February 2012

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