Weigh In record (no journal entry) for 04 March 2017
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280.2 lb
Lost so far: 2.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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375 kcal
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Fat: 33.50g | Prot: 18.00g | Carb: 0.00g.
Lunch: Kroger Eggs (Large). Snacks/Other: Kirkland signature Fish Oil Omega 3 (Kirkland Signature), LouAna Pure Coconut Oil. more...
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losing 4.9 lb a week
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