Weigh In record (no journal entry) for 25 February 2017
|
286.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2017:
|
470 kcal
|
Fat: 24.60g | Prot: 54.50g | Carb: 5.80g.
Lunch: Kroger Eggs (Large), Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Peanut Butter Powder, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bamjr777's weight history
|