Weigh In record (no journal entry) for 24 February 2017
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143.7 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1522 kcal
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Fat: 57.26g | Prot: 66.84g | Carb: 174.14g.
Breakfast: Woolworths Select Toasted Honey & Cinnamon Muesli, Macro Organic Pears in Juice, Herbal Tea (Other Than Chamomile, Brewed), Forme French Vanilla, Hard-Boiled Egg, Egg White. Lunch: Vegetarian Pasta, Woolworths Select Penne. Dinner: Woolworths Select Homestyle BBQ Chicken Kebabs, Prune Rice Salad, Vitasoy Almond Milk Unsweetened. Snacks/Other: Thins Original Thin & Crispy Potato Chips, Fantastic Seaweed Rice Crackers, Peaches, Woolworths Select Light Tasty Cheese, Bakers Delight Continental Dark Rye Loaf. more...
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steady weight
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