| June 2017 |
| March 2017 |
| Wed 29th: |
1291 *
|
72%
|
fat: 43.16g |
| |
protein: 63.11g |
| |
carbs: 156.63g |
|
-
|
-
|
| Tue 28th: |
1780 *
|
99%
|
fat: 68.94g |
| |
protein: 87.01g |
| |
carbs: 202.26g |
|
-
|
-
|
| Mon 27th: |
1360 *
|
76%
|
fat: 54.39g |
| |
protein: 71.68g |
| |
carbs: 182.25g |
|
-
|
-
|
| Sat 25th: |
1230 *
|
68%
|
fat: 34.49g |
| |
protein: 78.34g |
| |
carbs: 144.83g |
|
-
|
-
|
| Fri 24th: |
1531 *
|
85%
|
fat: 38.66g |
| |
protein: 90.44g |
| |
carbs: 185.73g |
|
-
|
-
|
| Thu 23rd: |
1429 *
|
79%
|
fat: 50.94g |
| |
protein: 71.20g |
| |
carbs: 172.28g |
|
-
|
-
|
| Wed 22nd: |
1341 *
|
74%
|
fat: 44.22g |
| |
protein: 70.82g |
| |
carbs: 157.79g |
|
-
|
-
|
| Tue 21st: |
1499 *
|
83%
|
fat: 58.86g |
| |
protein: 76.09g |
| |
carbs: 165.23g |
|
-
|
-
|
| Mon 20th: |
1277 *
|
71%
|
fat: 27.69g |
| |
protein: 62.02g |
| |
carbs: 183.67g |
|
-
|
-
|
| Sun 19th: |
1296 *
|
72%
|
fat: 27.61g |
| |
protein: 74.29g |
| |
carbs: 168.10g |
|
-
|
-
|
| Sat 18th: |
1459 *
|
81%
|
fat: 50.92g |
| |
protein: 77.68g |
| |
carbs: 170.71g |
|
-
|
-
|
| Fri 17th: |
700 *
|
39%
|
fat: 20.50g |
| |
protein: 31.55g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 16th: |
1427 *
|
79%
|
fat: 43.09g |
| |
protein: 68.00g |
| |
carbs: 193.46g |
|
-
|
-
|
| Wed 15th: |
1421 *
|
79%
|
fat: 48.44g |
| |
protein: 74.88g |
| |
carbs: 167.22g |
|
-
|
-
|
| Tue 14th: |
1370 *
|
76%
|
fat: 46.86g |
| |
protein: 72.91g |
| |
carbs: 161.10g |
|
-
|
-
|
| Mon 13th: |
1351 *
|
75%
|
fat: 58.63g |
| |
protein: 69.11g |
| |
carbs: 173.47g |
|
-
|
-
|
| Sun 12th: |
702 *
|
39%
|
fat: 23.98g |
| |
protein: 37.59g |
| |
carbs: 82.27g |
|
-
|
-
|
| Fri 10th: |
1503 *
|
84%
|
fat: 37.78g |
| |
protein: 62.15g |
| |
carbs: 220.07g |
|
-
|
-
|
