Weigh In record (no journal entry) for 19 February 2017
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141.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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955 kcal
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Fat: 31.75g | Prot: 48.03g | Carb: 115.34g.
Breakfast: Almond Milk Unsweetened, Woolworths Select Toasted Honey & Cinnamon Muesli, Blueberries, Hard-Boiled Egg, Egg White. Lunch: Vegetable Spring Roll. Dinner: Vegetarian Pasta, Woolworths Select Penne. Snacks/Other: Woolworths Select Light Tasty Cheese, Chobani Coconut Low Fat 2% Greek Yogurt, Nectarines. more...
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losing 15.4 lb a week
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tiggeriffic43's weight history
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