Weigh In record (no journal entry) for 16 February 2017
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161.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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575 kcal
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Fat: 50.00g | Prot: 28.67g | Carb: 5.53g.
Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream. Lunch: Sargento Colby Jack Cheese Sticks, Hormel Taco Meats Beef Crumbles, Giant Food Fresh Salsa. more...
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losing 0.4 lb a week
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Addie Aline's weight history
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