Weigh In record (no journal entry) for 30 January 2017
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200.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2017:
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1190 kcal
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Fat: 45.60g | Prot: 58.47g | Carb: 63.99g.
Breakfast: Egg, Chorizos, Milk (2% Lowfat with Added Vitamin A), Decaffeinated Coffee. Lunch: Cucina & Amore Quinoa Meal, Lettuce, Freshire Farms Baby Cut Carrots, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Fresh & Easy Yellowfin Ahi Tuna Poke, Bariatrix Proti Snax Chocolate Flavored Soy Snacks, Bourbon. more...
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gaining 0.5 lb a week
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