This is what 8 hours sleep looks like for me when I try to go to bed early:
Lights out 10:48 pm - UP 11:35; pee - Bed 11:50 - UP 1:45; pee - Bed 1:55 - UP 4:56; pee - Bed 5:00 - UP 5:33; shut off 6:30 alarm so it won't bother me - Bed 5:40 - UP 7; shut off alarm - Bed - UP 7:30 snooze alarm - UP 7:40 snooze alarm - UP 7:50 snooze alarm - UP 8 snooze alarm - UP 8:10 snooze alarm - UP 8:20 snooze alarm - UP 8:30 - Oh Crap! I'm going to be late for work!
Normal night about 6 hours sleep. Yes I need 3 alarms, so I can do my back exercises before I get out of bed with the assistance of my cats George & Serena. Can't tell for sure if they're trying to help me get up, or trying to hold me down.