|
Bingo! ☺
|
211.0 lb
Lost so far: 18.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2016:
|
1531 kcal
|
Fat: 89.25g | Prot: 46.87g | Carb: 131.25g.
Lunch: McDonald's Curly Fries, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch. Snacks/Other: Kaffee mit Milch, Giotto Giotto, Giotto Giotto, Solevita Orangensaft, Trocken Geröstete, Gesalzene Erdnüsse. more...
|
losing 18.5 lb a week
|
 Comments
Na holla! Das war jetzt nochmal ein Sprung zum Ende des Jahres, klasse!
30 Dec 16 by member: LillyMunster82
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|