Weigh In record (no journal entry) for 26 December 2016
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208.1 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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803 kcal
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Fat: 80.14g | Prot: 23.12g | Carb: 4.11g.
Breakfast: Butter, Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese. Dinner: Beef Brisket (Whole, Trimmed to 1/4" Fat). Snacks/Other: Diamond of California Chopped Walnuts. more...
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steady weight
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