Weigh In record (no journal entry) for 24 December 2016
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124.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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329 kcal
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Fat: 24.15g | Prot: 14.68g | Carb: 22.96g.
Snacks/Other: Egg White, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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losing 12.6 lb a week
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