Weigh In record (no journal entry) for 14 December 2016
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158.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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2771 kcal
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Fat: 100.53g | Prot: 98.56g | Carb: 368.67g.
Breakfast: Coffee with Sugar, Old Fashioned Oatmeal, Sugar. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Michigan Apples Gala Apples. more...
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gaining 0.6 lb a week
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charliegriffin's weight history
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