Weigh In record (no journal entry) for 04 December 2016
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138.5 lb
Lost so far: 5.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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268 kcal
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Fat: 10.85g | Prot: 11.69g | Carb: 31.49g.
Breakfast: Oats, Cinnamon, Milk (Whole Milk). more...
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gaining 3.5 lb a week
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Paleo Judy's weight history
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