Weigh In record (no journal entry) for 04 December 2016
|
300.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2016:
|
2313 kcal
|
Fat: 116.60g | Prot: 80.05g | Carb: 237.83g.
Breakfast: White Icing, Longhorn Steakhouse Mixed Greens Side Salad. Lunch: Buffalo Wild Wings Chocolate Fudge Cake with Vanilla Ice Cream, Buffalo Wild Wings Buffalo Chips (Regular), Buffalo Wild Wings Boneless Wings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachcat66's weight history
|