caroline0315's Journal, 04 December 2016

Weigh In record (no journal entry) for 04 December 2016
223.7 lb Lost so far: 4.9 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2016:
1137 kcal Fat: 74.94g | Prot: 43.58g | Carb: 70.77g.   Breakfast: Hershey's Milk Chocolate Bar, Pillsbury Grands! Buttermilk Biscuits, Bob Evans Original Recipe Pork Sausage, Egg. more...
losing 1.4 lb a week

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