buckmccalla's Journal, 04 December 2016

207.3 lb Lost so far: 42.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

---

1248 kcal

Fat: 66.72g | Prot: 48.92g | Carb: 119.52g.   Lunch: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Dinner: Smithfield Spiral Sliced Smoked Ham, Russet Potatoes (Flesh and Skin), Butter. more...

2419 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...