buckmccalla's Journal, 03 December 2016

207.3 lb Lost so far: 42.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 88.34g | Prot: 28.71g | Carb: 169.20g.   Breakfast: Corn Fritter. Dinner: Wendy's Natural Cut French Fries (Medium), Tartar Sauce, Gorton's Classic Crispy Battered Fish Fillets. Snacks/Other: Del Monte Sunfresh Mango in Extra Light Syrup, Black Olives. more...

3031 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...