Weigh In record (no journal entry) for 11 January 2012
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207.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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1088 kcal
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Fat: 37.13g | Prot: 55.33g | Carb: 137.21g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest, 2% Fat Milk, Mueslix Cereal. Lunch: Kaiser Sesame Rolls, Pulled Pork. Dinner: Potato Soup. more...
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gaining 4.2 lb a week
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siamman's weight history
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