Weigh In record (no journal entry) for 28 November 2016
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133.8 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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294 kcal
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Fat: 9.12g | Prot: 10.78g | Carb: 45.70g.
Breakfast: Домик в деревне Молоко Обезжиренное 0,5%, Гречка Отварная. more...
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losing 2.2 lb a week
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KotЁnok GaFFF's weight history
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